Vejningsnotat (intet dagbogsnotat) for 03 maj 2020
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119,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 39,2 kg.
Kost fulgt: Rimeligt godt.
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1836 kcal
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Fedt: 71,94g | Prot.: 68,90g | Kulhyd.: 235,44g.
Morgenmad: Egg White , Quaker 100% Whole Grain Oatmeal. Frokost: Cooked Celery, Extra Virgin Olive Oil, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Uncle Ben's Whole Grain Brown Rice. Aftensmad: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Olive Oil , Baked Potato (Peel Eaten). Snacks/Andet: Sugar, Fresh Lime Juice, Great Value Romaine Lettuce, America's Choice Natural Almonds, Tangerines (Mandarin Oranges) , Ambrosia Apple, Navels Oranges . mere..
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