Vejningsnotat (intet dagbogsnotat) for 05 maj 2020
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77,8 kg
Indtil videre tabt: 9,7 kg.
Stadig tilbage: 17,8 kg.
Kost fulgt: Rimeligt godt.
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1057 kcal
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Fedt: 72,69g | Prot.: 83,61g | Kulhyd.: 13,29g.
Frokost: Black Pepper , Salt , Turmeric (Ground) , Morrisons Button Mushrooms, Tesco Baby Spinach, Mozzarella Cheese, Butter , Asda Creamy Original Soft Cheese, Egg. Aftensmad: Black Pepper , Salt , Vinegar (Cider) , Extra Virgin Olive Oil, Chicken Thigh Meat , Cherry Tomatoes, Broccoli , Cauliflower , Courgette, Red Cabbage , Tesco Simple Mixed Leaf Salad, Green Giant Artichoke Hearts. Snacks/Andet: Double Cream, Coffee. mere..
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Taber 1,4 kg om Ugen
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