Vejningsnotat (intet dagbogsnotat) for 08 maj 2020
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83,1 kg
Indtil videre tabt: 21,9 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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1643 kcal
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Fedt: 68,68g | Prot.: 30,82g | Kulhyd.: 231,43g.
Morgenmad: Orange Juice , Bananas . Frokost: Frey Dark Caramel Sea Salt, Orange Juice , Jalapeno Peppers (Solids and Liquids, Canned) , Imitation Cheddar Cheese , Maggi 2 Minute Noodles Cheese Flavour. Aftensmad: Frey Dark Caramel Sea Salt, Avocados , Jalapeno Peppers (Solids and Liquids, Canned), Bananas. Snacks/Andet: Coffee with Milk. mere..
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Taber 7 kg om Ugen
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