Vejningsnotat (intet dagbogsnotat) for 08 maj 2020
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59 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 7 kg.
Kost fulgt: Rimeligt godt.
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1249 kcal
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Fedt: 24,43g | Prot.: 88,63g | Kulhyd.: 139,53g.
Morgenmad: Semi-Skimmed Milk, Special K. Frokost: Cooked Asparagus (from Fresh), Baby Corn, Shepards pie. Aftensmad: Dim Sum (Meat Filled Egg Roll-Type). Snacks/Andet: Whiskey. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
10 maj 20 af medlem: pebbleperson
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11 maj 20 af medlem: zamalo
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Thought I would respond via this post rather than the other! I am really good thanks. Went back to work this week which was great. How are you in these times?
13 maj 20 af medlem: pebbleperson
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13 maj 20 af medlem: flowerbunny2
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