Vejningsnotat (intet dagbogsnotat) for 08 maj 2020
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72,3 kg
Indtil videre tabt: 14,5 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
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966 kcal
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Fedt: 37,43g | Prot.: 33,58g | Kulhyd.: 129,86g.
Morgenmad: Grapes, Chocolate Covered Fruit. Frokost: IdealShape IdealShake Salted Caramel. Aftensmad: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Tasty Bite Indian Madras Lentils. Snacks/Andet: Snyder's of Hanover Olde Tyme Pretzels, Jif Natural Creamy Peanut Butter, Nature's Turn All Natural Freeze Dried Strawberry Banana Crisps. mere..
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Taber 0,1 kg om Ugen
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