Vejningsnotat (intet dagbogsnotat) for 09 maj 2020
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61,9 kg
Indtil videre tabt: 19,8 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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1219 kcal
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Fedt: 83,54g | Prot.: 52,95g | Kulhyd.: 81,66g.
Frokost: WinCo Foods Crunchy Peanut Butter, Calavo Avocado, Mustard, Baby Spinach, WinCo Foods Deli Express Sliced Swiss Cheese, Golden Sun Multigrain Impact Wraps, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Kroger Italian Dry Salame, Sabra Roasted Pine Nut Hummus, Plum, Green Giant Fresh Baby Cut Carrots. Aftensmad: Hard-Boiled Egg , Ken's Steak House Zesty Italian Dressing, Cucumber (with Peel) , Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Fresh Express Spring Mix. Snacks/Andet: Strawberries, Great Value Dark Chocolate Chips. mere..
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Taber 1,9 kg om Ugen
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