Vejningsnotat (intet dagbogsnotat) for 16 maj 2013
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70,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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1027 kcal
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Fedt: 23,51g | Prot.: 22,79g | Kulhyd.: 180,54g.
Morgenmad: Marmalade, Light Butter (Stick Without Salt), Toasted White Bread, Coffee with Milk. Snacks/Andet: Sponge Cake, Light Butter (Stick with Salt), Toasted White Bread (Home Recipe or Bakery), Coffee with Milk. mere..
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Tager 66,5 kg om Ugen
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