Vejningsnotat (intet dagbogsnotat) for 11 maj 2020
|
56,2 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 8,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1124 kcal
|
Fedt: 35,08g | Prot.: 41,91g | Kulhyd.: 174,78g.
Morgenmad: Coffee, Banana, Roma Sari Gandum. Frokost: Banana, Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast, Cooked Carrots (from Fresh, Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled) . Aftensmad: Roma Sari Gandum, Watermelon, Biokul Set Yogurt Plain Rendah Lemak. Snacks/Andet: Fitbar Chocolate, Roma Marie Susu, Coffee. mere..
|
Tager 1,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
junianiyao's Vægt Historie
|