Vejningsnotat (intet dagbogsnotat) for 11 maj 2020
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92,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,2 kg.
Kost fulgt: Rimeligt godt.
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2228 kcal
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Fedt: 105,84g | Prot.: 74,02g | Kulhyd.: 250,42g.
Morgenmad: Strawberries , So Delicious Coconut Milk Yogurt - Key Lime, Bonne Maman Strawberry Preserves, Smucker's Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Frokost: Cooked Green String Beans (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Kroger Boneless Pork Loin Chops. Aftensmad: Great Value Spicy Pork Sausage Patty, Great Value Southern Hash Browns, Scrambled Egg . Snacks/Andet: Kroger Toasty Peanut Butter Crackers, Sopapilla cheesecake, Smucker's Sugar Free Caramel Topping, Apples , Bai São Paulo Strawberry Lemonade. mere..
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Tager 3,9 kg om Ugen
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