Not sad about this at all. It's a new week. Leg exercises done except for the squats. I totally forgot those this morning but will get it done tonight. Everyone have a most wonderful day #bootybuilders
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59,1 kg
Indtil videre tabt: 9,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1019 kcal
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Fedt: 39,84g | Prot.: 89,00g | Kulhyd.: 79,66g.
Frokost: Aldi Blue Cheese Crumbles, Deli Turkey or Chicken Breast Meat, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Earthbound Farm Romaine, BC Hothouse Orange Bell Pepper, Cucumber (with Peel), Giant Eagle Cherry Tomatoes. Aftensmad: Snickers Snickers Bar (Fun Size), Green Giant Riced Veggies Cauliflower, Green Giant Steamed Mixed Vegetables (Frozen), San-J Gluten Free Teriyaki Sauce, Ground Beef (90% Lean / 10% Fat). Snacks/Andet: Blue Diamond Blueberry Oven Roasted Almonds, Premier Nutrition High Protein Shake - Peaches & Cream. mere..
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1614 kcal
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Motion:
Vægtløftning (Moderat) - 34 minutter, Hvile - 15 timer og 26 minutter, Sove - 8 timer. mere..
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Tager 2,5 kg om Ugen
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Kommentarer
Yay!! Booty Builders💪💪 🍑 🔥 that’s awesome tatauu get it friend ♥️💜💚 And that’s hilarious lol. I literally forgot where I put my glasses and I had to try to find them so I could post 😂
11 maj 20 af medlem: jcmama777
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Good job. I have to remember to do mine today s well.
11 maj 20 af medlem: liv001
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Way to go Tatauu!!💪🏼😄
Love that quote😂
I still have to do my booty burning workout😁✌🏼️
11 maj 20 af medlem: Linedrive841
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LOL Jc..I do that all the time. I have a pair in my purse, one at work, two at home.
Liv..thanks
11 maj 20 af medlem: tatauu22
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😂😂 the struggle is real when you’re legit blind as a 🦇 and you have to find them 🤓🤓 I’m on my backup pair because my others ones broke from falling off my face all the time. These ones fit better around my ears and they are heavier, but not my favorite pair.
11 maj 20 af medlem: jcmama777
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Great job #BootyBuilder! Love the quote! Aaah. the struggle with lost glasses. Anyone searched for their reading glasses everywhere for quite some time, asking family members to help, only to see them looking with an "are you kidding me?" expression ... because they found them on my head :)
11 maj 20 af medlem: silkian
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Been there done that silkian. ;-)
11 maj 20 af medlem: tatauu22
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You are doing so well! I'm glad you aren't concerned. And... I am up . 2 more than you, so I win... Or you win? I think you win! 🤔
11 maj 20 af medlem: melissatwa
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We're both winners melissa!
12 maj 20 af medlem: tatauu22
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