Vejningsnotat (intet dagbogsnotat) for 11 maj 2020
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116,2 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 14,2 kg.
Kost fulgt: Rimeligt godt.
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669 kcal
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Fedt: 17,69g | Prot.: 24,64g | Kulhyd.: 105,50g.
Morgenmad: Jenny Craig Cinnamon Coffee Cake, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. mere..
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Taber 2,1 kg om Ugen
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