Vejningsnotat (intet dagbogsnotat) for 12 maj 2020
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76,1 kg
Indtil videre tabt: 18,2 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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1355 kcal
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Fedt: 76,86g | Prot.: 73,09g | Kulhyd.: 94,53g.
Morgenmad: Hash Brown (from Frozen), Egg, Bacon, Original Unsweetened Almond Milk, Agave Nectar, Caramel Syrup, Cinnamon , Coffee. Frokost: Roasted Salted Cashew Nuts, Frigo Cheese Heads 100% Natural String Cheese, Chili's Wings. Aftensmad: Fresh Gourmet Sliced Almonds Toasted, Butter , Del Monte Cut Green Beans, Sea Cuisine Honey Mustard Pretzel Crusted Cod. Snacks/Andet: Roasted Salted Cashew Nuts, Chobani Flip Almond Coco Loco, Blue Bunny Neapolitan Ice Cream Sandwich. mere..
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Taber 0,1 kg om Ugen
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