Vejningsnotat (intet dagbogsnotat) for 13 maj 2020
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112,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 58,4 kg.
Kost fulgt: Rimeligt godt.
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1125 kcal
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Fedt: 50,97g | Prot.: 38,97g | Kulhyd.: 135,90g.
Morgenmad: Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Egg, Zulka Morena Pure Cane Sugar, Great Value Half & Half, Coffee. Frokost: Lay's Classic Potato Chips (28.3g), Sprite Sprite (12 oz), Mustard, Kraft Singles Select American Cheese Slices, Boar's Head Maple Glazed Honey Coat Ham, Great Value Enriched White Sandwich Bread. Aftensmad: Mission Avocado, White Bread , Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. mere..
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Tager 1,0 kg om Ugen
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