Vejningsnotat (intet dagbogsnotat) for 14 maj 2020
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71,0 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 12,1 kg.
Kost fulgt: Rimeligt godt.
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1183 kcal
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Fedt: 99,59g | Prot.: 43,52g | Kulhyd.: 33,93g.
Morgenmad: Coffee, Scrambled Egg (Whole, Cooked) , Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Coconut Oil. Frokost: Whisps Parmesan Cheese Crisps. Aftensmad: Summer Fresh Artichoke & Asiago Dip, Yellow Sweet Peppers . mere..
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stabil vægt
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