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were my hormones that messed up to gain and lose so quickly
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72,8 kg
Indtil videre tabt: 2,1 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 oktober 2010:
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1070 kcal
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Fedt: 39,20g | Prot.: 43,26g | Kulhyd.: 139,84g.
Morgenmad: Scrambled Egg (Whole, Cooked), Plain Waffles. Aftensmad: Spaghetti with Meat Sauce (Lunch), Garden-Fresh Salad without Dressing, Breadstick. mere..
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Taber 1,3 kg om Ugen
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