Vejningsnotat (intet dagbogsnotat) for 15 maj 2020
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85,6 kg
Indtil videre tabt: 23,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2056 kcal
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Fedt: 74,83g | Prot.: 80,55g | Kulhyd.: 271,22g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Water, President's Choice Blue Menu Twice The Fruit Berries of The Woods. Frokost: ACE Bakery Ciabatta Piccola, I Can't Believe It's Not Butter! Light Margarine, Apples, Great Value Marble Farmers Cheese . Aftensmad: Margherita Pizza, Thin Crust Pizza with Meat, ACE Bakery Ciabatta Piccola, Water, Beef and Pork Meatballs, Tomato Sauce . Snacks/Andet: Pan Ducale Crostini Rustic Style Crackers. mere..
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Taber 1,5 kg om Ugen
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