Vejningsnotat (intet dagbogsnotat) for 15 maj 2020
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110,4 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 56,0 kg.
Kost fulgt: Rimeligt godt.
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1035 kcal
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Fedt: 47,59g | Prot.: 37,46g | Kulhyd.: 111,41g.
Morgenmad: Zulka Morena Pure Cane Sugar, Great Value Half & Half, Bertolli Olive Oil, Hunt's Perfect Squeeze Ketchup, Coffee, Egg. Frokost: Green Tea, Schwan's Steel Cut Oatmeal with Red Quinoa. Aftensmad: Cheese Pizza. Snacks/Andet: Dairy Queen Ice Cream Cake. mere..
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Taber 9,5 kg om Ugen
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