Vejningsnotat (intet dagbogsnotat) for 16 maj 2020
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84,1 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Rimeligt godt.
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1555 kcal
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Fedt: 56,29g | Prot.: 111,71g | Kulhyd.: 139,30g.
Morgenmad: Bread with Butter, Heinz Baked Beans , Fried Egg , Tesco Unsmoked Back Bacon Rashers, Rowse Pure & Natural Honey. Aftensmad: Heinz Vegetable Soup, Chicken Breast (Skin Not Eaten). Snacks/Andet: Apples , Asda Red Seedless Grapes, KP Original Salted Peanuts, Sliced Ham. mere..
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2402 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Taber 0,1 kg om Ugen
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Dylan2018's Vægt Historie
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