Vejningsnotat (intet dagbogsnotat) for 16 maj 2020
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124,7 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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1611 kcal
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Fedt: 57,84g | Prot.: 95,10g | Kulhyd.: 187,94g.
Morgenmad: Frozen Blueberries, Plain French Toast, e.d. Smith No Sugar Added Syrup. Frokost: Cabbage, Hulled Sunflower Seeds, Baby Spinach, Selection Cucumber Dressing, White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Hershey's Chipits Semi Sweet Chocolate Chips. Aftensmad: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Fresh Pork Sausage, Parmesan Cheese (Grated), Mushrooms, Celery, Onions, Unico Chick Peas (No Salt Added), Cabbage, President's Choice Edamame. Snacks/Andet: Orville Redenbacher's Light Buttery Flavour Popcorn. mere..
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Taber 1,3 kg om Ugen
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