Vejningsnotat (intet dagbogsnotat) for 16 maj 2020
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58,8 kg
Indtil videre tabt: 6,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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997 kcal
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Fedt: 20,15g | Prot.: 63,96g | Kulhyd.: 148,34g.
Morgenmad: English Muffin with Butter , Egg White , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Frokost: Locatelli Pecorino Romano, Barilla Enriched Elbow Macaroni Pasta, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Steak, Earthbound Farm Organic Spring Mix. Aftensmad: Chicken Dark Meat (Roasting) , Spinach (Chopped or Leaf, Frozen) . Snacks/Andet: Stonyfield Farm Organic Lowfat French Vanilla Yogurt. mere..
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Taber 1,3 kg om Ugen
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