Vejningsnotat (intet dagbogsnotat) for 16 maj 2020
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68,2 kg
Indtil videre tabt: 17,3 kg.
Stadig tilbage: 10,1 kg.
Kost fulgt: Rimeligt godt.
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993 kcal
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Fedt: 35,30g | Prot.: 70,16g | Kulhyd.: 104,83g.
Morgenmad: Lakanto Monkfruit Sweetener, Fage Total 0% Greek Yogurt, Bunny Honey Mango. Frokost: Calavo Avocado, Daisy Sour Cream, Panera Bread Chicken Tortilla Soup. Aftensmad: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Fresh Lemon Juice, Popeye SuperFood Spinach, Trader Joe's Mahi Mahi Burgers, Trader Joe's Shrimp Seafood Burgers. Snacks/Andet: Annie's Naturals Organic Goddess Dressing, Giant Eagle Cherry Tomatoes, Cucumber (Peeled) , Earthbound Farm Organic Mixed Baby Greens Salad, Simple Truth Unsweetened Vanilla Almond Milk, Optavia Cinnamon Crunchy O's. mere..
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Taber 0,6 kg om Ugen
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