Vejningsnotat (intet dagbogsnotat) for 17 maj 2020
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119,5 kg
Indtil videre tabt: 7,5 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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1642 kcal
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Fedt: 64,52g | Prot.: 68,85g | Kulhyd.: 199,03g.
Morgenmad: Decaffeinated Coffee, Tesco Chestnut Mushrooms , Fried Egg with Fat, Baked Beans, Butter (Salted), Toasted White Bread, Bananas. Frokost: Kettle Chips Mature Cheddar & Red Onion (Pack), Tea with Milk, Cadbury Chocolate Digestives. Aftensmad: Chicken Breast (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Andet: Haribo Giant Strawbs, Whitworths Prunes, Hartley's Sugar Free Strawberry Jelly. mere..
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Tager 0,3 kg om Ugen
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