Vejningsnotat (intet dagbogsnotat) for 18 maj 2020
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72,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,7 kg.
Kost fulgt: Rimeligt godt.
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1225 kcal
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Fedt: 47,61g | Prot.: 83,73g | Kulhyd.: 111,23g.
Morgenmad: Asda Original Porridge Oats, Semi-Skimmed Milk, Granulated Sugar . Frokost: Asda Iceberg Lettuce, Hovis Seed Sensations, Asda Prawn Cocktail. Aftensmad: Asda Butcher's Selection Minted Lamb Leg Steak, Asda Cauliflower, Tesco Petit Pois. Snacks/Andet: Activia Vanilla Breakfast Pot, Asda BBQ Rice Cakes. mere..
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Taber 0,3 kg om Ugen
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