Vejningsnotat (intet dagbogsnotat) for 19 maj 2020
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116,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 14,9 kg.
Kost fulgt: Rimeligt godt.
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1923 kcal
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Fedt: 66,99g | Prot.: 69,93g | Kulhyd.: 270,19g.
Morgenmad: Jenny Craig Cinnamon Coffee Cake, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Frokost: Jenny Craig Chicken Primavera, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Kroger Seasoned Herb Croutons, Pears. Snacks/Andet: Pace Picante Medium Salsa, Simple Truth Organic Organic Blue Corn Tortilla Chips, Hippeas Bohemian Barbecue Organic Chickpea Puffs, Dried Mango, Jenny Craig Chocolate Fudge Brownie Bar. mere..
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Tager 2,5 kg om Ugen
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