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No loss this week but I did have a binge at the weekend so I’m glad I didn’t put any weight on! Am happy with that 😁
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60,8 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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899 kcal
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Fedt: 37,03g | Prot.: 33,57g | Kulhyd.: 85,52g.
Morgenmad: Asda Meal Replacement - Strawberry. Aftensmad: Marks & Spencer Cheese Scone, Tesco Creamy Coleslaw, Waitrose Potato & Egg Salad. Snacks/Andet: Coffee with Skim Milk, Champagne. mere..
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stabil vægt
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