Vejningsnotat (intet dagbogsnotat) for 20 maj 2020
|
87,2 kg
Indtil videre tabt: 19,2 kg.
Stadig tilbage: 12,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1565 kcal
|
Fedt: 46,94g | Prot.: 78,01g | Kulhyd.: 205,60g.
Morgenmad: Goldhen Grade A Large Eggs, Kraft Velveeta Cheese Slices, Pace Chunky Medium Salsa. Frokost: Chili. Aftensmad: Dragonfly Vegetarian Powder, Trader Joe's Avocado Oil , Kame Udon Stir-Fry Noodles, Onions . Snacks/Andet: Sara Lee 100% Whole Wheat Bread (57g), Domino Sugar Granulated Sugar, Land O'Lakes Salted Butter, Coffee, Coffee. mere..
|
Taber 0,8 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|