Vejningsnotat (intet dagbogsnotat) for 21 maj 2020
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109,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 37,2 kg.
Kost fulgt: Rimeligt godt.
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1237 kcal
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Fedt: 73,18g | Prot.: 75,96g | Kulhyd.: 77,93g.
Morgenmad: Great Value Shredded Mild Cheddar Cheese, Egg, International Delight Hazelnut Coffee Creamer, Mushrooms , Coffee. Frokost: Lettuce, Balsamic Vinegar, Olive Oil , Mushrooms , Cucumber (Peeled) , Dole Green Onion, Tomatoes. Aftensmad: Lettuce, Pompeian Balsamic Vinegar, Cooked Green String Beans (from Fresh), Cucumber (Peeled) , Extra Virgin Olive Oil, Tomatoes, Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Andet: Sweet Cherries (Queen Anne, Bing). mere..
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Taber 0,6 kg om Ugen
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