Vejningsnotat (intet dagbogsnotat) for 08 maj 2020
|
108,0 kg
Indtil videre tabt: 39,1 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1923 kcal
|
Fedt: 123,70g | Prot.: 176,10g | Kulhyd.: 21,32g.
Morgenmad: Land O'Lakes Heavy Whipping Cream. Frokost: Salsa, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Gilbert's Kale Chicken Sausage, Shadybrook Farms Ground Turkey 93/7. Aftensmad: Cooked Broccoli (Fat Added in Cooking), Chicken Leg. Snacks/Andet: Better Made Barbecue Flavor Pork Rinds, Kirkland Signature Halved Pecans, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade). mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|