Vejningsnotat (intet dagbogsnotat) for 22 maj 2020
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107,2 kg
Indtil videre tabt: 39,9 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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2205 kcal
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Fedt: 150,57g | Prot.: 173,36g | Kulhyd.: 46,49g.
Morgenmad: Butter, Land O'Lakes Heavy Whipping Cream, Nordic Nut and Seed Bread. Frokost: Costco Rotisserie Chicken, Kirkland Signature Normandy-Style Vegetable Blend. Aftensmad: Marie's Chunky Blue Cheese Dressing, Cauliflower , Pork Chop, Buffalo Wild Wings Chicken Wings (3). Snacks/Andet: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Skippy Creamy Peanut Butter, BelGioioso Sharp Provolone Cheese. mere..
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Taber 0,1 kg om Ugen
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