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Down 1.8kg in 6 days just by tracking what I eat and being mindful! (and also doing half-assed OMAD on the days where I have work)
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97 kg
Indtil videre tabt: 12,9 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
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Taber 7,7 kg om Ugen
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