Vejningsnotat (intet dagbogsnotat) for 24 maj 2020
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71,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,0 kg.
Kost fulgt: Rimeligt godt.
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1197 kcal
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Fedt: 35,91g | Prot.: 95,72g | Kulhyd.: 114,88g.
Morgenmad: HP Brown Sauce, Asda Unsmoked Back Bacon, Hovis Seed Sensations (Small). Aftensmad: White Rice (Long-Grain, with Salt, Cooked) , Birds Eye Frozen Peas, Asda Spring Onions, Frylight Sunflower Oil Spray, Soy Sauce, Egg, Chicken Breast. Snacks/Andet: Aldi Pineapple Slices. mere..
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Taber 2,5 kg om Ugen
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