Vejningsnotat (intet dagbogsnotat) for 25 maj 2020
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70,4 kg
Indtil videre tabt: 14,6 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1390 kcal
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Fedt: 71,98g | Prot.: 43,03g | Kulhyd.: 144,83g.
Morgenmad: Bokomo Weet Bix with Bran, Black Tea, Woolworths Long Life Full Cream Milk. Frokost: Nando's Medium Peri-Peri Sauce, Pasty. Aftensmad: Woolworths Lamb Meatballs, Red Tomatoes (Cooked), Sunflower Oil, Woolworths Brown Bread. Snacks/Andet: Beacon Mint Thins, Chocolate Flavoured Hazelnut Spread, Parmalat Medium Fat Apricot Yoghurt, Almonds. mere..
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Taber 1,4 kg om Ugen
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