Vejningsnotat (intet dagbogsnotat) for 25 maj 2020
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85,2 kg
Indtil videre tabt: 9,0 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
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2405 kcal
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Fedt: 99,56g | Prot.: 126,47g | Kulhyd.: 251,81g.
Morgenmad: ICA Kulglass Vanilj, Tomatoes, Red Onions, Findus Lätt Majonnäs, Saltå Kvarn Havregryn, AXA Steel Cut Oats, Arla Svenskt Smör, Chicken Meat (Stewing), Felix Tomatketchup Hot Chili, Garant Halloumi, Coop Mjölk 3%, Garant Brioche Hamburgerbröd. Frokost: Skåne Mejerier Mellanmjölk, Coop Mjölk 3%, Chicken Meat (Stewing), Dansukker Rörsocker Bit, Cocoa Powder, Skåne Mejerier Mellanmjölk. Aftensmad: Apple, Milbona Chestery Soft Cheese Slices, Monster Energy Ultra, Red Onions, Tomatoes, Felix Tomatketchup Hot Chili, Chicken Meat (Stewing), Korbröds Bagarn Potato Burger Bun. Snacks/Andet: Felix Tomatketchup Hot Chili, Billinge Ost, Pågen Rosta, Coop Mjölk 3%, Gelatelli Coconut Milk Ice Dessert, Gelatelli Coconut Milk Ice Dessert (Chocolate Flavour). mere..
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2568 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 1 time og 21 minutter, Hvile - 15 timer og 41 minutter, Sove - 6 timer og 58 minutter. mere..
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Taber 1,4 kg om Ugen
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AryaStark_'s Vægt Historie
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