Vejningsnotat (intet dagbogsnotat) for 25 maj 2020
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74,6 kg
Indtil videre tabt: 15,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1650 kcal
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Fedt: 85,02g | Prot.: 71,17g | Kulhyd.: 149,25g.
Morgenmad: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Cadbury Dairy Milk, Itsu Hoisin Duck Bao Buns. Aftensmad: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Tesco Smoked Back Bacon Rashers. Snacks/Andet: Magnum Almond, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. mere..
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stabil vægt
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 Kommentarer
Thank you everyone for your support ❤️🐝😘x
25 maj 20 af medlem: MrGoodnight
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