Vejningsnotat (intet dagbogsnotat) for 25 maj 2020
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91,2 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
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1704 kcal
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Fedt: 74,17g | Prot.: 131,12g | Kulhyd.: 113,61g.
Morgenmad: Sainsbury's Runny Honey, Whole Milk, Oats . Frokost: Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Aftensmad: Tesco Wholegrain Spicy Mexican Inspired Rice, Heinz Salad Cream, Tesco Wholegrain Spicy Mexican Inspired Rice, Roasted Grilled or Baked Chicken Breast. Snacks/Andet: Lidl Greek Style Yoghurt, Tesco Cheese and Onion Crisps . mere..
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stabil vægt
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