Vejningsnotat (intet dagbogsnotat) for 25 maj 2020
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75,6 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
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1088 kcal
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Fedt: 80,78g | Prot.: 78,21g | Kulhyd.: 12,22g.
Morgenmad: Goats Cheese (Hard) , Spinach , Tesco Unsmoked Back Bacon Rashers, Tesco Vine Ripened Tomatoes, Bulk Powders Psyllium Husks, Asda Herby Olives with Soft Cheese, Egg. Aftensmad: Egg, Vinegar , Extra Virgin Olive Oil, Lard , Tesco Vine Ripened Tomatoes, Tesco Mushrooms, Cabbage (without Salt, Drained, Cooked, Boiled) , Sainsbury's Unsmoked Gammon Steaks . mere..
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Tager 0,2 kg om Ugen
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