Vejningsnotat (intet dagbogsnotat) for 27 maj 2020
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71,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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1390 kcal
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Fedt: 35,86g | Prot.: 104,47g | Kulhyd.: 154,63g.
Morgenmad: Poached Egg, Hovis Seed Sensations (Small), HP Brown Sauce. Frokost: Fried Onions, Rump Steak, Rowan Hill White Baguette . Aftensmad: Aldi Sweet & Crunchy Stir Fry, Blue Dragon Chow Mein Stir Fry Sauce, Tesco Red Onions, Asda Chicken Breast. Snacks/Andet: Asda Fresh Orange Juice. mere..
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Taber 0,7 kg om Ugen
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