Vejningsnotat (intet dagbogsnotat) for 28 maj 2020
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61,3 kg
Indtil videre tabt: 20,3 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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1419 kcal
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Fedt: 79,55g | Prot.: 55,37g | Kulhyd.: 144,18g.
Frokost: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Smucker's Natural Red Raspberry Fruit Spread, Planters Crunchy Peanut Butter, Butter (Salted) , Granny Smith Apples, Sabra Roasted Pine Nut Hummus, Grimmway Farms Baby Carrots, WinCo Foods Monterey Jack Chese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Banquet Brown 'N Serve Original Sausage Patties. Snacks/Andet: Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Little Debbie Little Muffins Chocolate Chip, Fiber One Soft Baked Bars Lemon Bar. mere..
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stabil vægt
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