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It is always the way... lol - life's little 'fluctuations'! Stay the course,no changes needed right now.
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124,0 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 18,3 kg.
Kost fulgt: Rimeligt godt.
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1490 kcal
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Fedt: 59,73g | Prot.: 59,47g | Kulhyd.: 208,65g.
Morgenmad: Tea with Milk, Shredded Wheat, Maple Sugar, Earth's Own Almond Fresh - Unsweetened. Frokost: Kellogg's All-Bran Buds, Danone Oikos 0% Greek Yogurt, Hershey's Chipits Semi Sweet Chocolate Chips, Jif Crunchy Peanut Butter, Bananas, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread. Aftensmad: Tomatoes, Cabbage, Gay Lea Real Whipped Cream Light, Strawberries (Unsweetened, Frozen), Onions, Mushrooms, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Fresh Pork Sausage. Snacks/Andet: Orville Redenbacher's Light Buttery Flavour Popcorn. mere..
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3770 kcal
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Motion:
Cykling (Moderat) - 21 km/t - 30 minutter, Husarbejde - 1 time og 30 minutter, Hvile - 14 timer, Sove - 8 timer. mere..
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Tager 1,3 kg om Ugen
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 Kommentarer
Temporary; stick with it, it will happen. 🌈
29 maj 20 af medlem: shirfleur 1
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Thyme Flies's Vægt Historie
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