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Id like to stay about 1200 calories
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58,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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1201 kcal
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Fedt: 82,01g | Prot.: 54,71g | Kulhyd.: 64,33g.
Morgenmad: Bragg Apple Cider Vinegar, Water , Lemon Juice (Canned or Bottled) , Coffee. Frokost: Black Diamond Marble Cheese String, Mezzetta Marinara Sauce, Compliments Balance Lean Chicken Meatballs. Aftensmad: Avocado Vegetable Oil , Avocados , Mesclun, Green Tea, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Andet: Kraft Smooth Peanut Butter. mere..
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229 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 45 minutter, Apple Health - 23 timer og 15 minutter. mere..
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