Vejningsnotat (intet dagbogsnotat) for 01 juni 2020
|
72,8 kg
Indtil videre tabt: 22,5 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1041 kcal
|
Fedt: 30,26g | Prot.: 121,80g | Kulhyd.: 79,83g.
Morgenmad: Berries, Almond Milk, Precision Extreme Isolate 97. Frokost: Silk True Almond Unsweetened, Liberte Greek Yogurt 0%, Blueberries, Bell Plantation PB2, No Name Old Fashioned Rolled Oats. Aftensmad: Skotidakis Feta Cheese, Lettuce Salad with Assorted Vegetables, Unico Balsamic Glaze, Europe's Best Asparagus Spears, Chicken Breast. Snacks/Andet: Honeycrisp Apples. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
justlayla's Vægt Historie
|