Vejningsnotat (intet dagbogsnotat) for 01 juni 2020
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85,8 kg
Indtil videre tabt: 10,6 kg.
Stadig tilbage: 22,3 kg.
Kost fulgt: Rimeligt godt.
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981 kcal
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Fedt: 74,51g | Prot.: 55,92g | Kulhyd.: 10,76g.
Morgenmad: Ortega Diced Jalapenos, Coffee (Brewed From Grounds), Best Foods Real Mayonnaise, Whole Milk, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Kroger Boneless Beef Chuck Steak. Frokost: Best Foods Real Mayonnaise, Kroger Boneless Beef Chuck Steak, Ortega Diced Green Chiles. Aftensmad: Best Foods Real Mayonnaise, Kroger Boneless Beef Chuck Steak. mere..
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Tager 2,3 kg om Ugen
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