Vejningsnotat (intet dagbogsnotat) for 02 juni 2020
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92,1 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 22,1 kg.
Kost fulgt: Rimeligt godt.
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1513 kcal
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Fedt: 80,43g | Prot.: 82,16g | Kulhyd.: 119,04g.
Morgenmad: Woolworths English Cucumber, Cherry Tomatoes, Avocados , Cheddar Cheese , Woolworths Plain Rice Cake, Hard-Boiled Egg . Frokost: Broccoli Soup. Aftensmad: Canola Vegetable Oil , PnP Chickpeas, Pineapple , Mushrooms , Woolworths Baby Marrows, Green Peas (Frozen) , Chicken Breast Meat , Carrots , Green Cabbage. Snacks/Andet: Canderel Sweetener Tablets, Clover Full Cream Fresh Milk, Jacobs Instant Coffee. mere..
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Taber 5,6 kg om Ugen
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