Vejningsnotat (intet dagbogsnotat) for 02 juni 2020
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86,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Rimeligt godt.
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1315 kcal
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Fedt: 59,72g | Prot.: 90,58g | Kulhyd.: 108,92g.
Frokost: Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled) , Honey , Bananas , Blueberries , Kind Granola, Great Value Frozen Mixed Berries, Fisher Chopped Walnuts, Fage Total 0% Greek Yogurt. Aftensmad: Lettuce Salad with Assorted Vegetables, Aunt Nellie's Baby Whole Pickled Beets, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Bertolli Olive Oil, DiGiorno Shaved Parmesan Cheese, Eggland's Best Large Grade A Eggs, Hormel Original Uncured Bacon, Pasta Lensi Red Lentil Pasta. mere..
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Taber 0,2 kg om Ugen
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