Vejningsnotat (intet dagbogsnotat) for 02 juni 2013
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99,9 kg
Indtil videre tabt: 11,0 kg.
Stadig tilbage: 0,1 kg.
Kost fulgt: Rimeligt godt.
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729 kcal
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Fedt: 47,14g | Prot.: 59,05g | Kulhyd.: 18,99g.
Morgenmad: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat). Frokost: Advantage Dark Chocolate Royale Shake. Aftensmad: Guacamole, Sour Cream, Fresh Tomato Salsa, Cheese, Chicken, Romaine Lettuce. Snacks/Andet: Sunflower Kernels. mere..
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Taber 0,8 kg om Ugen
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