Vejningsnotat (intet dagbogsnotat) for 03 juni 2020
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60,3 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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1033 kcal
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Fedt: 22,31g | Prot.: 69,12g | Kulhyd.: 130,94g.
Morgenmad: Asda Meal Replace The Shake. Frokost: Asda Meal Replacement - Strawberry. Aftensmad: Batchelors Savoury Rice Chicken Flavour, Ainsley Harriott Sundried Tomato & Garlic Cous Cous, Waitrose British Chicken Pork & Apple Stuffed Thighs. Snacks/Andet: Coffee with Skim Milk. mere..
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Taber 0,2 kg om Ugen
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