Vejningsnotat (intet dagbogsnotat) for 04 juni 2020
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123,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,2 kg.
Kost fulgt: Rimeligt godt.
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1596 kcal
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Fedt: 43,38g | Prot.: 72,19g | Kulhyd.: 209,02g.
Morgenmad: Alpen Light Salted Caramel, Coffee. Frokost: Ryvita Multigrain Crispbread, Heinz Tomato Cup Soup, John West Infusions Tuna - Lemon & Thyme. Aftensmad: Tesco Thai Red Chicken Curry with Jasmine Rice, Ambrosia Rice Pudding, Pepsi Pepsi Max (Can). Snacks/Andet: Pepsi Pepsi Max (Can), Semi-Skimmed Milk, Carte D'Or Salted Caramel, Robinsons Apple & Pear Fruit & Barley. mere..
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Tager 8,4 kg om Ugen
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