Vejningsnotat (intet dagbogsnotat) for 04 juni 2013
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100,5 kg
Indtil videre tabt: 48,5 kg.
Stadig tilbage: 18,8 kg.
Kost fulgt: Rimeligt godt.
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957 kcal
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Fedt: 35,48g | Prot.: 65,02g | Kulhyd.: 97,25g.
Aftensmad: Boneless Ribs, Cooked Asparagus (from Fresh), Sesame Chicken, Imitation Alaska King Crab (Made From Surimi), Cooked Broccoli (Fat Not Added in Cooking), Salmon, Crab Rangoon, Pigs in a Blanket, Cooked Mushrooms. Snacks/Andet: Frozen Yogurt. mere..
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Tager 1,3 kg om Ugen
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