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Note to self: back to work this week. No canteen facilities and lots of walking.
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72,8 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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267 kcal
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Fedt: 4,86g | Prot.: 18,47g | Kulhyd.: 36,26g.
Morgenmad: Brooklea 0% Authentic Greek Yogurt, Optimum Nutrition 100% Gold Standard Whey Protein, Sweet Freedom Fruit Syrup, Milk (Whole Milk), Kavanaghs Premium Wholegrain Organic Oats. mere..
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Taber 0,5 kg om Ugen
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