Vejningsnotat (intet dagbogsnotat) for 09 juni 2020
|
73,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
|
|
2041 kcal
|
Fedt: 86,77g | Prot.: 106,22g | Kulhyd.: 168,51g.
Morgenmad: Avocados , Olive Oil, Single Cream, Alnatura Bread, whole wheat rye, Egg. Frokost: Tesco Feta Stuffed Peppers, Olive Oil, Chicken Breast, Couscous (Fat Added in Cooking). Aftensmad: Sliced Ham, Gala Ham Gala sult karaj, Alnatura Bread, whole wheat rye, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne. Snacks/Andet: Butter , Toast with Jam, Tesco Mango Chunks, Strawberries . mere..
|
Tager 0,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
macskaszoknya's Vægt Historie
|